Detoxtips from Dr. Karavani
Dr. Ilan Karavani is very focused on detoxing and wants to stimulate others to follow a succesful detoxing program.
"A good detox always starts with a medical examination and an evaluation of the transition, sleep rithm, hart and lung functions and blood pressure"
5 tips to pass the festive season radiantly
The festive season is ahead of us. For many of us this means partying till deep in the night, too much, too unhealthy but very tasty food, drinking till our drivers licence collapses en more frontal attacks to our health. Add to all that the weeks of hard work before the cold weather on our sensitive cheecks and the picture is complete.
A few usefull tips to get through these days and stay radiant are more than welcome!
For over 25 years I am fascinated by the natural laws that determine our ageing process. Of course, everyone is talking about the "good genes". But studies of identical twins have brought much insight about the external factors that are in our own hands. Why do identical twins age differently?
6 factors proved to determine a long and healthy life:
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